B-IT Fitness

B-IT FITNESS

Classes

GX Classes

Grit Strength / Cardio (Female)‎

30-minute high-intensity interval training (HIIT) workout, designed to improve strength and build lean muscle. ‎This workout uses barbell, weight plate and body weight exercises to blast all major muscle groups. LES MILLS ‎GRIT Strength takes cutting edge HIIT and combines it with powerful music and inspirational coaches who will ‎be down on the floor with you, motivating you to go harder to get fit fast.‎

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